The Nike Shox TR Accomplish is a supportive and stable training shoe designed for gym-based functional training activities. Lightweight and breathable open mesh upper. Dynamic midfoot strap adds support. Lateral forefoot support strap provides stability. Nike Shox™ unit in the heel. Phylon™ midsole gives a light and comfortable fit. Non-marking green rubber pods with a gym traction outsole deliver flexibility, durability and support where you need it. Wt. 11.5 oz.