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| This Mass Training System fits any height between five and seven feet and trains wherever you do. All together, it provides a customizable level of resistance from 25 to 99 pounds. Constructed with nylon straps, neoprene, hook-and-loop closures and plastic buckles. This system comes with the Mass Suit harness, 8 resistance bands, a knee strap, foot booties, hand grips and a wrist band. It also includes a booklet, brochure, directions and warranty. Of the eight included bands there are two heavy arm bands, two light elbow bands, two medium knee bands and two medium leg bands. All these bands are latex medical tubing with nylon straps and plastic buckles. Over-shoe straps can be worn over shoes or cleats. One size fits most. One size fits most. Elbow Band: 2.5 inch band, 9.9 pounds of resistance. Strengthens arms and shoulders. Arm Band: 6.5 inch band, 13.6 pounds of resistance. Strengthens arms, chest and shoulders. Knee Band: 6.5 inch band, 11.7 pounds of resistance. Strengthens core, hip flexors, quads, hamstrings and glutes. Leg Band: 14.0 inch band, 12.1 pounds of resistance. Strengthens core, quads, hamstrings, calves, hip flexors and glutes. |